Welcome!
I’m Jay (she/her or they/them), Associate Marriage and Family Therapist and part of Best Self Psych
Online therapy for California residents or in-person therapy at my Pasadena office
Intersectional, Trauma-Informed, Neurodiversity-Informed
I provide therapy for individuals, relationships, and families navigating all kinds of human experiences. You may feel lost, stuck, unsatisfied, down on yourself, or weighed down by stress or uncertainty. You may be confronting patterns that don’t align with who you want to be, dealing with the aftermath of a loss or major life change, seeking a more authentic connection to yourself and others, or wondering who you are at all and if anything means anything. I am here to help!
My Specializations
Complex Trauma (C-PTSD)
Gender Identity & Transition
LGBTQIA+ Issues
Highly Sensitive People (HSP)
Artists and Creative Practice
Neurodivergence
Existential Stress
Anxiety and Depression
My Services
– Individual Therapy with Teens and Adults
– Therapy with Couples and Relationships
– Family Therapy with Queer and Trans Adolescents
– Coaching for Queer, Trans, Non-Binary, and Questioning People
– Clinical Assessment and Letters for Gender-Affirming Medical Care
My therapy office is in central Pasadena.
If you live near Northeast LA and prefer in-person therapy, I am close by. Have a look at my cozy space below!
“In the World through which I travel, I am endlessly creating myself.”
Frantz Fanon
